Weigh In record (no journal entry) for 30 April 2015
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 86.14g | Prot: 47.87g | Carbs: 190.64g.
Lunch: Potatoes (Skin, without Salt, Baked) , Bakers Delight Traditional Croissant. Dinner: Pizza with Meat, Pizza with Meat, Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. Snacks/Other: Club Original Dark Chocolate, Club Original Dark Chocolate, Panna Cotta. more...
|
|
1637 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianne micelotta's Weight History
|