Weigh In record (no journal entry) for 14 January 2024
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177 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1743 kcal
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Fat: 77.58g | Prot: 75.60g | Carbs: 182.70g.
Breakfast: Farmers Union Greek Style All Natural Yogurt Light, Farmers Union Greek Style All Natural Yogurt Light, Orchard & Vine Sliced Strawberries , The Alternative Dairy Co Barista Oat Milk, Weet-Bix Weet-Bix Organic. Lunch: Berry Cheesecake Yoghurt, Oat Milk. Dinner: Heinz Vegan Mayo, McDonald's Fries (Medium), Goulash, Cooked Red Cabbage. Snacks/Other: Granola Biscuit, Granola Biscuit. more...
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Losing 1.2 kg a Week
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Tannimelbs's Weight History
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