Dianne micelotta's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

58.8 kg Lost so far: 1.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

1336 kcal

Fat: 44.80g | Prot: 69.90g | Carbs: 157.67g. Breakfast: Coffee (Brewed From Grounds) , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Coles Beef Sausage, Wonder White Smooth Wholemeal + Iron. Dinner: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Cooked Egg, Parmesan Cheese (Grated), Penne. Snacks/Other: Nutella Chocolate Spread, Nutella Chocolate Spread. more...

1803 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 08 May 15

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Dianne micelotta's Weight History