Weigh In record (no journal entry) for 12 May 2015
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91.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1199 kcal
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Fat: 41.38g | Prot: 75.72g | Carbs: 133.29g.
Breakfast: Pantalica Light Ricotta Cheese, Strawberries (Unsweetened, Frozen), Toasted White Bead (No Salt), Nutri-Fusion Meal Replacement Shake, Coffee with Milk. Lunch: Chicken Casserole, Coffee with Milk. Dinner: Coffee with Milk, Cauliflower Pizza Crust. Snacks/Other: Cantaloupe, Bananas, Holland House almond biscuits, Aldi Dark Chocolate Digestive Biscuit. more...
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Losing 2.8 kg a Week
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toodawally's Weight History
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