Dianne micelotta's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
59.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
1310 kcal Fat: 27.29g | Prot: 51.77g | Carbs: 213.29g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Cooked Egg, Poached Egg. Dinner: Latina Fresh Veal Tortellini. Snacks/Other: Chocolate Puddings (Instant, Dry Mix) , Coon Light & Tasty Cheese Slices, Arnott's Salada Light Multigrain, Persimmon. more...
1928 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Dianne micelotta's Weight History


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