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Dianne micelotta
Journal
18 May 15
Dianne micelotta's Journal, 18 May 15
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Weigh In record (no journal entry) for 18 May 2015
59.8 kg
Lost so far:
0.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2015:
1310 kcal
Fat: 27.29g | Prot: 51.77g | Carbs: 213.29g.
Breakfast:
Nescafe Instant Coffee & Skim Milk.
Lunch:
Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Cooked Egg, Poached Egg.
Dinner:
Latina Fresh Veal Tortellini.
Snacks/Other:
Chocolate Puddings (Instant, Dry Mix) , Coon Light & Tasty Cheese Slices, Arnott's Salada Light Multigrain, Persimmon.
more...
1928 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Dianne micelotta's Weight History
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