Weigh In record (no journal entry) for 20 February 2024
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157.6 kg
Lost so far: 23.6 kg.
Still to go: 87.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2024:
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1097 kcal
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Fat: 37.94g | Prot: 44.32g | Carbs: 151.25g.
Breakfast: Hillview Light Cheese Slices, Arnott's Cruskits 98% Fat Free, Tomatoes, Full Cream Milk, Vanilla Latte. Lunch: Light Cheese Slices, Sandwich Thins Wholemeal, Mayonnaise, Red Onions, baby spinach, tomato. Dinner: Oven Bake Original Crumb Fish Fillets, Tiger Roll, Tartare Sauce, Spring Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Pears , Coca-Cola Coca-Cola Zero (375ml), Vegemite, Corn Thins Original. more...
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Losing 1.0 kg a Week
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untitled_chick's Weight History
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