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Dianne micelotta
Journal
28 May 15
Dianne micelotta's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
59.8 kg
Lost so far:
0.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
1523 kcal
Fat: 60.40g | Prot: 53.60g | Carbs: 188.01g.
Breakfast:
Scrambled Egg , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk.
Lunch:
Wonder White Smooth Wholemeal + Iron, Coon Light & Tasty Cheese Slice.
Dinner:
Fantastic Chicken Noodles, Bananas.
Snacks/Other:
Cadbury Favourites, Cadbury Favourites.
more...
1802 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Dianne micelotta's Weight History
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