Dianne micelotta's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
59.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1523 kcal Fat: 60.40g | Prot: 53.60g | Carbs: 188.01g.   Breakfast: Scrambled Egg , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Coon Light & Tasty Cheese Slice. Dinner: Fantastic Chicken Noodles, Bananas. Snacks/Other: Cadbury Favourites, Cadbury Favourites. more...
1802 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Dianne micelotta's Weight History


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