Weigh In record (no journal entry) for 28 May 2015
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82.6 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 38.23g | Prot: 41.00g | Carbs: 95.32g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Golden Delicious Apples, Banana, Tuna in Oil (Canned). Snacks/Other: Tea with Skimmed Milk, Mrs. May's Trio Nut Bar. more...
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Losing 0.7 kg a Week
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nellcini's Weight History
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