untitled_chick's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
153.8 kg Lost so far: 27.4 kg.    Still to go: 83.8 kg.    Diet followed: Poorly.

View Diet Calendar, 05 March 2024:
1951 kcal Fat: 87.02g | Prot: 81.69g | Carbs: 213.09g.   Breakfast: Hillview Light Cheese Slices, Arnott's Cruskits 98% Fat Free, Tomatoes, Full Cream Milk, Vanilla Latte. Lunch: Light Cheese Slices, Sandwich Thins Wholemeal, Mayonnaise, Red Onions, baby spinach, tomato. Dinner: Soft Serve Ice Cream, McDonald's Mccrispy Chicken Burger. Snacks/Other: Cadbury Flake Treat Size, Mcdonald's BBQ, Bacon and Cheese Toastie, Natural Peanut Butter Crunchy, Celery, Peaches , Vegemite, Real Foods Corn Thins Original. more...
Losing 0.1 kg a Week



     
 

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untitled_chick's Weight History


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