Weigh In record (no journal entry) for 04 June 2015
|
92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
|
|
783 kcal
|
Fat: 29.92g | Prot: 51.25g | Carbs: 72.26g.
Breakfast: Mushrooms, White Bread, Apples, Coffee with Milk, Coffee with Milk. Lunch: Smoked Salmon, Egg Omelette. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Mullet. Snacks/Other: rock bun. more...
|
Gaining 4.2 kg a Week
|
|
toodawally's Weight History
|