Dianne micelotta's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

59.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

1334 kcal

Fat: 31.91g | Prot: 40.23g | Carbs: 220.30g. Breakfast: Coffee (Brewed From Grounds) , Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter . Dinner: Kraft Light Smooth Peanut Butter , Helga's Lower Carb 5 Seeds. Snacks/Other: Chocolate Puddings (Instant, Dry Mix) , Sponge Cake . more...

1887 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 06 Jun 15

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Dianne micelotta's Weight History