Weigh In record (no journal entry) for 20 March 2024
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227.7 kg
Lost so far: 17.2 kg.
Still to go: 148.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 20.23g | Prot: 78.28g | Carbs: 144.34g.
Breakfast: Kroger Grape Juice, Great Value Whole Strawberries, Oatmeal. Lunch: Driscoll's Organic Strawberries, Vanilla Yogurt (Lowfat) , Cooked Broccoli (Fat Not Added in Cooking), Truly Simple Beef Sirloin Steak Tips . Dinner: Chick-fil-A Greek Yogurt Parfait, ShopRite Broccoli Florets, Cooked Asparagus (from Fresh), Beef, Potatoes and Vegetables (Mixture). more...
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Losing 28.6 kg a Week
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C0smic_Creepers's Weight History
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