Weigh In record (no journal entry) for 21 March 2024
|
227.3 kg
Lost so far: 17.6 kg.
Still to go: 147.9 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 12.94g | Prot: 28.32g | Carbs: 118.94g.
Dinner: Apple Dessert Crisp, Coca-Cola Diet Coke (Can), Great Value Whole Strawberries, Broccoli , Kroger Extra Long Asparagus Spears, Beef, Potatoes and Vegetables (Mixture). more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C0smic_Creepers's Weight History
|