Dianne micelotta's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

59 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

1348 kcal

Fat: 60.30g | Prot: 66.60g | Carbs: 130.97g. Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Jam (All Flavors), Helga's Lower Carb 5 Seeds, Kraft Light Smooth Peanut Butter . Dinner: Coon Light & Tasty Cheese Slice, Helga's Lower Carb 5 Seeds. Snacks/Other: golden Pikelet bites , Muffin Break Flourless Orange Almond Cake. more...

1871 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 07 Jun 15

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Dianne micelotta's Weight History