Weigh In record (no journal entry) for 08 June 2015
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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901 kcal
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Fat: 27.35g | Prot: 65.22g | Carbs: 103.41g.
Breakfast: Peanut Butter, White Bread, Coffee with Milk. Lunch: Sardines in Water, English Muffin, Coffee with Milk. Dinner: Green String Beans, Carrots, Chicken Breast Meat. Snacks/Other: Dairy Farmers Light Greek Style Natural Yoghurt (50% Less Fat), Persimmon. more...
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Gaining 6.3 kg a Week
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toodawally's Weight History
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