Weigh In record (no journal entry) for 08 June 2015
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109.2 kg
Lost so far: 32.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 2.30g | Prot: 17.30g | Carbs: 15.00g.
Breakfast: Optifast Chocolate Milkshake. more...
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Losing 0.2 kg a Week
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Phil Pomery's Weight History
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