Dianne micelotta's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

58.9 kg Lost so far: 1.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

1241 kcal

Fat: 58.22g | Prot: 51.27g | Carbs: 128.78g. Breakfast: Coffee (Brewed From Grounds) , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Liddells Lactose Free Skim Milk, Scrambled Egg. Dinner: Helga's Lower Carb 5 Seeds, Chunky Vegetable Soup (Canned) . Snacks/Other: Chocolate Chip Biscuits (Soft Type). more...

2022 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 11 Jun 15

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Dianne micelotta's Weight History