loltothemin's Journal, 16 Jun 15

loltothemin's Profile | < Previous Entry |Next Entry >

Been eating way too much for the past two weeks :(

67.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

3830 kcal

Fat: 162.28g | Prot: 82.40g | Carbs: 509.65g. Breakfast: Vital Strength Hydroxy Ripped, So Good Almond and Coconut Milk, Woolworths Home Brand Rolled Oats, Bananas. Lunch: Cadbury Milk Chocolate with Cookies, Mars Pods with Twix, Chocolate Chip Biscuit (Home Recipe or Purchased). Snacks/Other: Heinz Farley's Rusk. more...

2314 kcal

Exercise: Bicycling (fast) - 24/kph - 17 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loltothemin's Weight History

View Complete History

loltothemin's Journal, 16 Jun 15

Submit a Comment

loltothemin's Weight History