Dianne micelotta's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

58.8 kg Lost so far: 1.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

1624 kcal

Fat: 55.46g | Prot: 77.72g | Carbs: 192.93g. Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Reduced Fat Latte Coffee, Reduced Fat Latte Coffee, McDonald's Hamburger. Dinner: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter , Coles Tasty Cheese, Vegetable Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Sponge Cake , Cadbury Cherry Ripe (Snack Size). more...

1642 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 18 Jun 15

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Dianne micelotta's Weight History