toodawally's Journal, 20 Jun 15

1600c
92.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1413 kcal Fat: 64.65g | Prot: 64.73g | Carbs: 155.12g.   Breakfast: Fresh Lemon Juice, Egg, White Bread, Coffee with Milk. Lunch: Avocado, Bega Tasty Cheese Slices, Cherry Tomatoes, Coffee with Milk, Corn Tortillas. Dinner: Oranges, Oyster Sauce, Brown Rice, Zucchini, Spring Onions, Capsicum, Prawns. Snacks/Other: Jalna Sweet & Creamy Greek Yoghourt, Almondina Almond Biscuit, Jalna Sweet & Creamy Greek Yoghourt, Coffee with Milk, Coffee with Milk. more...
Gaining 2.1 kg a Week

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toodawally's Weight History


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