Weigh In record (no journal entry) for 19 April 2024
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221.4 kg
Lost so far: 23.5 kg.
Still to go: 142.0 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 106.51g | Prot: 114.58g | Carbs: 275.03g.
Lunch: Jersey Mike's #5 The Super Sub - Giant. Dinner: Johnsonville Original Bratwurst, Lima Beans. Snacks/Other: 2% Fat Milk, Great Value Frosted Flakes. more...
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Gaining 1.9 kg a Week
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C0smic_Creepers's Weight History
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