loltothemin's Journal, 21 Jun 15

Weigh In record (no journal entry) for 21 June 2015

67 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

139 kcal

Fat: 1.21g | Prot: 5.24g | Carbs: 28.77g. Breakfast: Grapefruit (Pink and Red). Snacks/Other: Vital Greens. more...

2182 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loltothemin's Weight History