Weigh In record (no journal entry) for 21 June 2015
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91.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 55.52g | Prot: 60.50g | Carbs: 204.16g.
Breakfast: Coffee with Milk, White Bread, Egg, Fresh Lemon Juice. Lunch: Coffee with Milk, Subway 6" Veggie Delite on Wheat, Subway Avocado. Dinner: Cantaloupe, Coffee with Milk, Lettuce Salad with Cheese, Tomato and/or Carrots, Weight Watchers Beef Cannelloni. Snacks/Other: White Bread, Peanut Butter, Club Original Dark Chocolate, Light Vanilla Ice Creams (Soft Serve). more...
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Losing 2.1 kg a Week
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toodawally's Weight History
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