toodawally's Journal, 23 Jun 15

2
91.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
852 kcal Fat: 25.91g | Prot: 54.45g | Carbs: 106.71g.   Breakfast: Egg, White Bread, Coffee with Milk. Lunch: John West Tuna & Onion & Tomato, Saltines Crackers (Low Sodium, Fat Free), Bega Tasty Cheese Slices, Coffee with Milk. Dinner: Cantaloupe, Broccoli, Coffee with Milk, Carrots, Fish. Snacks/Other: Light Vanilla Ice Creams (No Added Sugar). more...
Losing 3.5 kg a Week

   Support   




toodawally's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.