Dianne micelotta's Journal, 23 Jun 15

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Weigh In record (no journal entry) for 23 June 2015

59.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:

1126 kcal

Fat: 30.40g | Prot: 51.00g | Carbs: 158.60g. Breakfast: Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Coon Light & Tasty Cheese Slice, Wonder White Smooth Wholemeal + Iron, Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter . Dinner: Latina Fresh Beef Ravioli. Snacks/Other: Cadbury Fry's Turkish Delight. more...

1887 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 23 Jun 15

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Dianne micelotta's Weight History