Weigh In record (no journal entry) for 30 April 2024
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225.8 kg
Lost so far: 19.1 kg.
Still to go: 146.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 57.96g | Prot: 88.29g | Carbs: 110.90g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked) , Great Value Turkey Sausage Patty. Lunch: Great Value French Fried Onions, Baby Spinach, Fresh Gourmet Dried & Sweet Cranberries, Wish-Bone Avocado Ranch Dressing , Banyan Foods Won Ton Wrappers. Dinner: Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry, Frigo Cheese Heads 100% Natural String Cheese, Bumble Bee Mediterranean Herbs & Spices. Snacks/Other: 2% Fat Milk, Orgain Organic Plant Protein Powder , Oranges , Great Value Whole Strawberries, Great Value 4% Cottage Cheese. more...
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Gaining 8.1 kg a Week
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C0smic_Creepers's Weight History
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