Dianne micelotta's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
1865 kcal Fat: 58.69g | Prot: 76.31g | Carbs: 257.99g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Capilano Natural Australian Honey, Honey, Nuttelex Lite, Wonder White Smooth Wholemeal + Iron. Dinner: Thin Crust Pizza with Meat and Vegetables, Margherita Pizza. Snacks/Other: Mozzarella Cheese, Cadbury Crunchie Treat Size, Cadbury Crunchie Treat Size. more...
1933 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Dianne micelotta's Weight History


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