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Dianne micelotta
Journal
27 Jun 15
Dianne micelotta's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
59 kg
Lost so far:
1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1865 kcal
Fat: 58.69g | Prot: 76.31g | Carbs: 257.99g.
Breakfast:
Nescafe Instant Coffee & Skim Milk.
Lunch:
Capilano Natural Australian Honey, Honey, Nuttelex Lite, Wonder White Smooth Wholemeal + Iron.
Dinner:
Thin Crust Pizza with Meat and Vegetables, Margherita Pizza.
Snacks/Other:
Mozzarella Cheese, Cadbury Crunchie Treat Size, Cadbury Crunchie Treat Size.
more...
1933 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Dianne micelotta's Weight History
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