toodawally's Journal, 01 Jul 15

3
91.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: 100%.

View Diet Calendar, 01 July 2015:
738 kcal Fat: 19.48g | Prot: 47.36g | Carbs: 96.20g.   Breakfast: Cheese, select woolworths biscuits baked light crackers, Fresh Lemon Juice, Coffee with Milk. Lunch: Egg (Whole), White Bread, Coffee with Milk. Dinner: Green String Beans, Fish, Carrots, Coffee with Milk. Snacks/Other: Coffee with Milk, Light Vanilla Ice Creams (Soft Serve), Coffee with Milk. more...
Losing 2.1 kg a Week

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toodawally's Weight History


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