Weigh In record (no journal entry) for 02 July 2015
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1517 kcal
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Fat: 70.01g | Prot: 59.33g | Carbs: 160.50g.
Breakfast: Toasted White Bread, Egg, Coffee with Milk. Lunch: Hungry Jack's Tendercrisp, Hungry Jack's French Fries (Small). Dinner: SPC Baked Beans BBQ Flavour, Egg (Whole), White Bread, Coffee with Milk. Snacks/Other: Cadbury Old Gold Dark Chocolate 70% Cocoa, Jalna Sweet & Creamy Greek Yoghourt, Pears, Coffee with Milk. more...
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Losing 3.5 kg a Week
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toodawally's Weight History
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