Probably just water weight, because I have a headache from dehydration (I think). Recording it to test my theory.
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 10.50g | Prot: 10.50g | Carbs: 28.00g.
Lunch: Green Giant Seasoned Steamers Brussels Sprouts. more...
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Losing 1.9 kg a Week
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