Dianne micelotta's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

58.4 kg Lost so far: 1.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1407 kcal

Fat: 55.56g | Prot: 47.40g | Carbs: 181.60g. Breakfast: Bananas , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Ham and Cheese Croissant Sandwich. Dinner: Borg's Pastizzis Spinach Feta, Borg's Pastizzis Spinach Feta. Snacks/Other: Maltesers Maltesers, Maltesers Maltesers. more...

1852 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 03 Jul 15

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Dianne micelotta's Weight History