loltothemin's Journal, 04 Jul 15

Had some cheese and wine last night... and a late night snack... noooo
66.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:
1525 kcal Fat: 36.95g | Prot: 67.27g | Carbs: 227.07g.   Breakfast: Okara Tofu, Bananas, Vital Strength Total Protein Plus, So Good Unsweetened Almond Milk, Woolworths Home Brand Rolled Oats. Lunch: Sushi Sushi Futo Inari Pack, Fountain Sweet Chilli Sauce, Marathon Spring Rolls, Tuna Sushi. Dinner: Birds Eye Steamfresh Broccoli, Corn, Peas & Green Beans Mix, Okara Tofu. Snacks/Other: Macadamia Nuts. more...
Gaining 4.2 kg a Week

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loltothemin's Weight History


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