Dianne micelotta's Journal, 04 Jul 15

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58.4 kg Lost so far: 1.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

1713 kcal

Fat: 77.91g | Prot: 60.74g | Carbs: 191.29g. Breakfast: Coffee (Brewed From Grounds) , Nescafe Instant Coffee & Skim Milk, Bananas . Lunch: Wonder White Wonder White + Vitamins & Minerals, Italian Pork Sausage (Cooked). Dinner: KFC Regular Twister. Snacks/Other: Mars Celebrations, Mars Celebrations, Mars Celebrations, Maltesers Maltesers. more...

1815 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 04 Jul 15

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Dianne micelotta's Weight History