Weigh In record (no journal entry) for 13 July 2015
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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915 kcal
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Fat: 27.25g | Prot: 74.68g | Carbs: 98.29g.
Breakfast: Toasted White Bread, Peanut Butter, Fresh Lemon Juice, Coffee with Milk. Lunch: Coles Sardines in Tomato Sauce, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Coffee with Milk, White Bread. Dinner: Green String Beans, Carrots, Coffee with Milk, Chicken Breast. Snacks/Other: Coffee with Milk, Light Vanilla Ice Creams (Soft Serve), kraft bonox, Sugar, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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toodawally's Weight History
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