Weigh In record (no journal entry) for 21 July 2015
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.20g | Prot: 57.68g | Carbs: 112.47g.
Breakfast: Mixed Grain Bread, Fresh Lemon Juice, Egg, Coffee with Milk. Lunch: Bega Strong & Bitey Vintage Cheese, Bega Tasty Cheese Slices, Kraft Premium Dry Biscuits, Coffee with Milk. Dinner: Hoisin Sauce, Coffee with Milk, Cabbage, Cauliflower, Carrots, Shrimp. Snacks/Other: Coffee with Milk, Jalna Low Fat Greek Style Natural Yoghurt, Bananas. more...
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Gaining 0.8 kg a Week
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toodawally's Weight History
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