Weigh In record (no journal entry) for 22 July 2015
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83.1 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 11.84g | Prot: 21.27g | Carbs: 52.41g.
Breakfast: Fried Egg without Fat, Woolworths Wholemeal Toast Bread, Tea with Skimmed Milk. Lunch: Fennel Bulb, Banana. more...
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Gaining 0.0 kg a Week
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nellcini's Weight History
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