Weigh In record (no journal entry) for 28 July 2015
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91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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1111 kcal
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Fat: 57.69g | Prot: 57.13g | Carbs: 90.55g.
Breakfast: Mixed Grain Bread, Fresh Lemon Juice, Egg, Coffee with Milk. Lunch: Brie Cheese, Potato Salad Side Dish, Chicken Breast. Dinner: Coffee with Milk, Cheese, Nabisco Premium Saltine Crackers Original. Snacks/Other: Coffee with Milk, Snak Club Raw Almonds, Ice Cream. more...
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Losing 4.9 kg a Week
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toodawally's Weight History
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