Weigh In record (no journal entry) for 01 August 2015
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105 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 35.00g | Prot: 11.63g | Carbs: 180.81g.
Snacks/Other: Pepsi Pepsi Max (Can), Arnott's Tic Toc. more...
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Losing 2.5 kg a Week
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