Weigh In record (no journal entry) for 03 August 2015
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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918 kcal
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Fat: 39.24g | Prot: 61.84g | Carbs: 83.24g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Peanut Butter, Fresh Lemon Juice. Lunch: Coffee with Milk, Bakers Life 15 Seed & Grain Multigrain Bread, Weight Watchers Cottage Cheese, Sardines in Water. Dinner: Cauliflower, Chicken Breast, Carrots, Coffee with Milk. Snacks/Other: Coffee with Milk, Ice Cream, Coffee with Milk. more...
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Gaining 5.6 kg a Week
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toodawally's Weight History
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