Weigh In record (no journal entry) for 14 August 2015
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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423 kcal
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Fat: 9.92g | Prot: 28.12g | Carbs: 56.16g.
Breakfast: Coffee with Milk, Kimchi, Egg (Whole). Lunch: John West Naturally Smoked Tuna, White Bread, La Zuppa Lentil & Veg Soup, Coffee with Milk. Snacks/Other: Coffee with Milk. more...
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Gaining 2.8 kg a Week
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toodawally's Weight History
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