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joggers; socks; shorts; shirt
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 62.95g | Prot: 50.00g | Carbs: 54.23g.
Breakfast: Egg (Whole), Beef Steak, Helga's Lower Carb 5 Seeds. Lunch: Twinings Green Tea and Lemon, Arnott's Pizza Shapes, Avocado. more...
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Losing 1.3 kg a Week
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