toodawally's Journal, 16 Aug 15

Weigh In record (no journal entry) for 16 August 2015

92.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:

233 kcal

Fat: 9.85g | Prot: 8.16g | Carbs: 29.27g. Breakfast: White Bread, Coffee with Milk, Peanut Butter. more...

2334 kcal

Exercise: recumberantbike - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

toodawally's Weight History