Weigh In record (no journal entry) for 21 August 2015
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 25.06g | Prot: 64.47g | Carbs: 109.91g.
Breakfast: The Chia Co Chia Seed, Tamar Valley Strawberry No Added Sugar Yoghurt, Woolworths Home Brand Rolled Oats, So Good Almond Coconut Milk Unsweetened, Frozen Blueberries. Lunch: Macro Meats Kangaroo Mince, Mixed Vegetables (Frozen), Sweet Potato. Snacks/Other: Frozen Blueberries, Cottage Cheese. more...
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Gaining 8.4 kg a Week
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loltothemin's Weight History
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