Weigh In record (no journal entry) for 27 August 2015
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 68.56g | Prot: 87.96g | Carbs: 189.75g.
Breakfast: Bananas, The Chia Co Chia Seed, Tamar Valley Strawberry No Added Sugar Yoghurt, Woolworths Home Brand Rolled Oats, So Good Almond Coconut Milk Unsweetened, Frozen Blueberries. Lunch: Sweet Potato, Mixed Vegetables (Frozen), Macro Meats Kangaroo Mince. Snacks/Other: Coles Lite Milk, Helga's Wholemeal Bread, Frozen Blueberries, Pink Lady Apples, Cottage Cheese, Go Natural Nut Delight, Melrose 100% Almond Spread. more...
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Losing 4.9 kg a Week
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loltothemin's Weight History
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