Weigh In record (no journal entry) for 28 August 2015
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 72.59g | Prot: 103.55g | Carbs: 220.93g.
Breakfast: Tamar Valley Strawberry No Added Sugar Yoghurt, So Good Almond Coconut Milk Unsweetened, Woolworths Home Brand Rolled Oats, The Chia Co Chia Seed, Bananas. Lunch: Macro Meats Kangaroo Mince, Mixed Vegetables (Frozen), Sweet Potato. Snacks/Other: Eagle Boys Pizza BBQ Meatlovers Mid Base Pizza, Go Natural Nut Delight, Pink Lady Apples, Cottage Cheese, Frozen Blueberries. more...
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Losing 1.4 kg a Week
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loltothemin's Weight History
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