Weigh In record (no journal entry) for 28 August 2015
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 83.75g | Prot: 69.68g | Carbs: 210.42g.
Breakfast: Egg (Whole), Toasted Multigrain Bread, Coffee with Milk, Avocado, Coles Extra Virgin Olive Oil. Lunch: Gloria Jeans Classic Hot Chocolate (Regular), Coles Bakery 7 Seeds & Grain. Dinner: Guinness Beer, Mashed Potatoes (Whole Milk and Butter Added), Chicken Schnitzel. Snacks/Other: Milk, Goldenvale Mountain Museli. more...
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1875 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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pollyplush's Weight History
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