Weigh In record (no journal entry) for 05 September 2015
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1063 kcal
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Fat: 35.60g | Prot: 37.62g | Carbs: 153.30g.
Breakfast: Bananas, The Chia Co Chia Seed, Woolworths Home Brand Rolled Oats, So Good Almond Coconut Milk Unsweetened, Tamar Valley Strawberry No Added Sugar Yoghurt, Frozen Blueberries. Snacks/Other: Banana Muffins, McDonald's Flat White Coffee with Milk (Standard), Devondale Devondale full cream milk. more...
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Gaining 0.2 kg a Week
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loltothemin's Weight History
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