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shoes; socks; shorts; shirt
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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330 kcal
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Fat: 8.40g | Prot: 16.50g | Carbs: 45.30g.
Breakfast: McCain Creamy Chicken Carbonara. more...
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Losing 1.2 kg a Week
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