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Body fat 29%
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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669 kcal
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Fat: 30.56g | Prot: 32.78g | Carbs: 65.20g.
Breakfast: English Muffin with Butter , Soft Boiled Egg, English Muffin with Butter , Soft Boiled Egg, Coffee with Milk. Lunch: Coffee with Milk. more...
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Gaining 0.3 kg a Week
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Stevekav's Weight History
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