Weigh In record (no journal entry) for 19 September 2015
|
95.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2015:
|
134 kcal
|
Fat: 1.39g | Prot: 5.81g | Carbs: 26.66g.
Breakfast: Whole Wheat English Muffins. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orlando19's Weight History
|